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A New Week, But Where Is My Motivation Hiding?

26 to 12 - another weight loss blog

So here’s the thing: I know it’s a new Slimming World week for me from today. I stayed to class last night, left feeling great and had a fairly healthy evening meal (no post-group takeaway for me!) but all day today I’ve felt really uninspired. I know after last night’s loss and hitting my first stone I should feel great, and raring to go. So what gives?

I don’t want to psycho-analyse myself too much, but I suspect part of the problem may be complacency – having reached that first goal my subconscious wants me to slack off and have a rest. I think that this is something I will need to overcome, even though it might be difficult, as too much complacency when I reach my final target will send me soaring back to where I started. Now I have left that weight behind I do not want to…

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A New Week, But Where Is My Motivation Hiding?

26 to 12 - another weight loss blog

So here’s the thing: I know it’s a new Slimming World week for me from today. I stayed to class last night, left feeling great and had a fairly healthy evening meal (no post-group takeaway for me!) but all day today I’ve felt really uninspired. I know after last night’s loss and hitting my first stone I should feel great, and raring to go. So what gives?

I don’t want to psycho-analyse myself too much, but I suspect part of the problem may be complacency – having reached that first goal my subconscious wants me to slack off and have a rest. I think that this is something I will need to overcome, even though it might be difficult, as too much complacency when I reach my final target will send me soaring back to where I started. Now I have left that weight behind I do not want to…

View original post 84 more words

A New Week, But Where Is My Motivation Hiding?

26 to 12 - another weight loss blog

So here’s the thing: I know it’s a new Slimming World week for me from today. I stayed to class last night, left feeling great and had a fairly healthy evening meal (no post-group takeaway for me!) but all day today I’ve felt really uninspired. I know after last night’s loss and hitting my first stone I should feel great, and raring to go. So what gives?

I don’t want to psycho-analyse myself too much, but I suspect part of the problem may be complacency – having reached that first goal my subconscious wants me to slack off and have a rest. I think that this is something I will need to overcome, even though it might be difficult, as too much complacency when I reach my final target will send me soaring back to where I started. Now I have left that weight behind I do not want to…

View original post 84 more words

Weekly Weigh In Results

26 to 12 - another weight loss blog

I have received my kick up the bum!  All my half-hearted attempts and messing about have resulted in a weight gain!  That is not what’s supposed to happen!  It was only a 1/2lb gain, but I’m annoyed with myself for letting it happen.  That being said, I am going to try and draw a line under it.  This morning is the beginning of a brand new Slimming World week, I’m still aiming for my stone award next week, so I’m getting back on the horse (as it were) and riding off into a healthy week.

Now if you’ll excuse me, it’s time for me to Zumba.

dont look back

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The day after …. scan bran cake

101 pounds and counting

Well I was as miserable as sin (or should I say syn??) when I woke up this morning having munched my way through the whole scan bran cake from yesterday and just felt bloated and uncomfortable.  Then I got up and on with my morning and about an hour later nature took its course and I feel fantastic again …  In fact I feel a lot less hungry today and brighter and more positive.

I had a fantastic paella last night where the only naughty thing was the chorizo and there was only a tiny amount of it in the paella.  It was scrumptious … unfortunately I did not take a photo but this was how I made it;

One large onion really finely chopped up, three cloves of garlic and about 6 thin slices of chorizo which works out at just under 30g.

Dry fried those together because the…

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